No-Bake Apricot & Almond Oat Slice

A chewy, nutty oat slice packed with dried apricots and almonds—gluten-free, vegan, and no baking required.

Ingredients

• 2 cups (180g) rolled oats
• 1 cup (120g) dried apricots, chopped
• 1 cup (120g) raw almonds, roughly chopped
• 1/2 cup (120ml) maple syrup
• 1/4 cup (60ml) almond butter or other nut butter
• 1 tablespoon chia seeds (optional)
• Pinch of salt

Instructions

1. Prepare Pan:
   Line an 8×8-inch (20×20 cm) baking pan with parchment paper, leaving a 1-inch overhang.

2. Mix Dry Ingredients:
   In a large bowl, combine rolled oats, chopped apricots, chopped almonds, chia seeds, and salt.

3. Heat Wet Ingredients:
   In a small saucepan over low heat, warm maple syrup and almond butter, stirring until smooth and combined.

4. Combine & Press:
   Pour the warm syrup mixture over the oat mixture and stir until everything is evenly coated. Transfer to the prepared pan and press firmly with the back of a spoon to create an even layer.

5. Chill & Slice:
   Refrigerate for at least 1 hour until set. Lift the slice from the pan using the parchment overhang and cut into 12 bars or squares.

6. Serve & Store:
   Serve chilled or at room temperature. Store in an airtight container in the fridge for up to 1 week or freeze for longer storage.

Tips

• For extra flavor, stir in a teaspoon of vanilla extract or cinnamon.
• Substitute almonds with other nuts or seeds, like pecans or sunflower seeds.
• Add a sprinkle of shredded coconut or dark chocolate chips on top before chilling.