No-Bake Date & Almond Energy Balls

Quick and healthy energy balls made with dates, almonds, and cocoa—no baking or butter required.

Ingredients

• 1 cup (150g) pitted dates
• 1 cup (120g) raw almonds
• 2 tablespoons unsweetened cocoa powder
• 1 tablespoon chia seeds (optional)
• Pinch of salt
• 1–2 tablespoons water, as needed
• Optional coatings: shredded coconut, chopped nuts, or cocoa powder

Instructions

1. Process Nuts & Seeds:
   In a food processor, pulse the almonds and chia seeds (if using) until they form a coarse meal.

2. Add Dates & Cocoa:
   Add the dates, cocoa powder, and salt. Process until the mixture comes together in a sticky dough. If too dry, add water one teaspoon at a time.

3. Form Balls:
   Scoop out tablespoons of the mixture and roll into balls using your hands.

4. Optional Coating:
   Roll each ball in shredded coconut, chopped nuts, or extra cocoa powder to coat.

5. Chill & Serve:
   Place the balls on a plate or tray and refrigerate for 30 minutes to firm up. Store in an airtight container in the fridge.

Tips

• Use Medjool dates for extra sweetness and better texture.
• Substitute almonds with cashews or walnuts for variation.
• These energy balls keep in the fridge for up to 1 week or in the freezer for up to 3 months.